Take the GrRRR Out of Anger

How to Take the GrRRR Out of Anger

Written by Elizabeth Verdick & Marjorie Lisovskis

Illustrated by Steve Mark

Everyone gets angry sometimes. But if you're angry alot...or stay angry for a long time...or get in trouble for getting angry...or don't like the way anger makes you act or feel...this book can show you How to Take the GrRRR Out of Anger.

A hot temper isn't cool. You have the power to overpower your anger. Look inside this book to find:

five steps to taming your temper

six steps to solving anger problems

clues to your "anger buttons" and your body's anger warning signs

the lowdown on calming down

tips for using your "anger radar"

things you can do when grown-ups get angry

and more

So don't lose your head. Use it instead. Learn how to manage your anger-and feel GRRRREAT!